The chakras are centres of 'spinning energy' originating in the ancient Indian system of healing. Offering practical ways to work on your chakras, this book shows you how to unblock and rebalance your energy, and also helps you to heal and develop yourself in mind, body, and spirit.

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The chakras are centres of 'spinning energy' originating in the ancient Indian system of healing. This system sites them in seven major bodily locations, controlling subtle energies. When in balance, each chakra helps a part of the body to function perfectly. When unbalanced, a range of mental, emotional and physiological conditions can manifest themselves. "The Book of Chakra Healing" offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy, helping you to heal and develop yourself in mind, body, and spirit.